Garden Chicken Stir Fry - Kitchen Cook Book

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Kitchen Cook Book » Diet Recipes » Non Vegetarian » Garden Chicken Stir Fry

Garden Chicken Stir Fry

This is healthy,spicy and tempting recipe.It is rich in vegetables.

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Number of Servings: 4

Ingredients:

500gms Skinless, Boneless Chicken Breast halves (cut into strips)
2 cloves Garlic (finely chopped)
2 tsp Ginger (finely chopped)
1 Onion (chopped)
1 cup Mushrooms (sliced)
1 cup Carrots (chopped lengthwise)
2 cups Broccoli Flowerets
½ cup Red Bell Peppers (chopped)
1 tsp Soya Sauce
Salt and pepper to taste

Directions:

Lightly spray the bottom of a wok with oil. Add chicken, garlic and ginger.
Stir-fry them for 3-4 minutes.
Add carrot and onion and cook for 3-4 minutes.
Add mushrooms, broccoli, red bell pepper, Soya sauce, salt and pepper.
Cover and cook for 5 minutes until chicken and vegetables are tender.
Serve hot on the on a bed of rice or eat by itself.

By: admin
Country: India
Cooking Interests: All types of dishes